5 Things To Consider When Using CBD To Cope With Anxiety Surrounding Coronavirus

Updated: Aug 1, 2020

The novel coronavirus (COVID-19) is causing stress and anxiety to spread across the population just as fast as the virus itself. Collectively, we face very uncertain times ahead. Will we get sick? Will we lose our jobs? When will our lives go back to normal? Our heads are spinning with questions while we are stuck at home with nothing to distract us from our own thoughts, spending much more time with our families and spouses than we ever have.

Anxiety is affecting all types of people during this time.

Even those who typically do not struggle with anxiety-related mental health issues are feeling the strain of the pandemic impacting their daily routines. Instead of letting anxiety take over it's important to stay calm and face these life challenges with a clear mental headspace. 

CBD can help get you through these tough times.

CBD, the non-psychoactive compound in the marijuana plant, can help curb your COVID-19 induced anxiety. CBD has the ability to act on the brain's receptors for serotonin, a neurotransmitter that controls mood, energy levels, and behavior. Numerous studies over time have shown CBD's ability to reduce anxiety in both humans and animals.

Find the proper dosage just for you.

Just like anything you consume, taking the proper dosage of CBD for you is paramount. If you are a new cannabis user, we would recommend you start with a product that contains a midlevel potency. If you aren't feeling the effects right away you can always take a few more drops under your tongue. Try to keep taking the same amount of dosage consistently for at least a week so that your body can adjust to the intake.

Use the right type of product for the right reasons.

If you're feeling an increase in anxiety, or if anxiety has always been a struggle for you, we would highly recommend using a CBD tincture. Tinctures are made from high CBD strains of hemp, are convenient to use and are absorbed easily under the tongue or can be mixed into foods or drinks. Tinctures are an effective choice because you can easily control the dosage.

How CBD can directly help with anxiety & depression.

One of the most amazing health benefits CBD has to offer is that it helps managing anxiety and depression. CBD helps regulate the response you have to stress, which is often a large trigger for anxiousness or depressive states. CBD activates something hydroxy tryptamine serotonin receptor, which basically produces the opposite effect of anxiety. CBD also helps improve your mood whenever you might be feeling down.

While these scientific developments are still coming into fruition, this has been the current feedback from CBD and how it is helping people.